Is sitting at a desk all day giving you pain?
- Andrew Urban
- Sep 20, 2018
- 1 min read
Updated: Nov 1, 2018
Sedentary jobs can cause us to sit still for hours at a time, leading to various physical strains and pains. The good news is there are simple and quick antidotes that can keep your body happy and pain-free. If in doubt, please don't hesitate to come in for a checkup.
6 Tips for Sitting at Your Computer
Do you sit at a computer all day? Feeling neck, back or knee stiffness or pain? Check out your work station, just by making a few simple adjustments you can improve your posture and strain significantly! Check out these tips from Berkham Osteopaths in the UK.
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